Free Meditations
Tips On Guided Meditations [4:23]
Here's some quick advice on how to get the most out of your meditation...and how to not fall asleep while trying to connect to higher planes.
Embracing Change [16:07]
Wanting to release those white knuckles and learn how to have more chill? This can help get you there. You can't change the flow of the ocean but you CAN ride the currents.
Ground & Center [19:21]
Looking to find stability within yourself? This meditation will help you to reconnect, find that peace, and to see things with new, more aligned eyes.